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Dribbling In Circles? Use These Tips To Improve Your Basketball Skills!

April 16, 2019 · by admin2014 ·

TIP! You need good balance when you shoot. Having good balance will allow you to keep better control of the ball as well as play a better defense.

Do you daydream of being the next Michael Jordan when you’re out on the basketball court? Don’t just aspire to be great; learn the things that will make you great. Keep reading to learn more.

TIP! Pay attention to what you are good at. You might not have star ability, but you can be an outstanding team player.

Your balance is an important aspect to consider when you are shooting. While some NBA players are able to launch a ball to the net mid-fall, this is not appropriate for most people. This is simply an improvised move. If you are able to improve your sense of balance, then you will find that your percentage of successful shots improves.

Free Throws

TIP! Understanding the opponent is a good way to win with defense. Follow the scouting reports and watch tapes of their games.

Free throws are as mental as physical. It’s easy to physically train for a free throw, yet mental preparation is also needed. Relax as you focus on making the shot, and soon you’ll be making more free throws.

TIP! When trying to improve your strength to have better basketball footwork, work on building up your core. This allows your body to be in balance and be more explosive on the court.

Don’t play while injured or else your injury will worsen. This is an aggressive sport, and injuries happen often. Trying to play through the pain could just cause more damage. If the pain is bad, visit a doctor.

TIP! Speed is everything in the sport of basketball. If you can play quicker than the opposing team can, then you will be at an advantage.

Never have your back to the ball so that you’re ready for anything in a basketball game. That will keep you aware, so you don’t get surprised by turnovers or quick passes. Also, watch for areas to open up so you can make an easy basket.

TIP! Passing the ball through your legs is a useful maneuver if the opposing team is right on top of you. Bounce the ball very hard through your legs while stepping to the front or the back.

Speed is one of the best virtues when playing basketball. Try playing faster than the opponents for a better advantage. Steady drilling is the key to playing fast. Make sure you never play past the speed you are comfortable. When you play too fast, you can lose control and that means turnovers.

TIP! Practice passing while looking the opposite direction. Your opponents can really get confused by this, as well.

It can help you when you pass through your legs. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards. Perfecting this technique will help thwart the opposing team while you’re trying to advance the ball.

TIP! To increase the efficiency of your layups, begin your takeoff on the foot opposite from the hand you’re shooting with. So, your left foot should be the one you take off from if you use your right hand to shoot.

Improve both forearms and hands to improve ball control. Wrist curls can be great for honing ball handling skills. You can’t just stand and shoot for the whole game. You have to start moving the basketball around to get things to happen.

Strength Training

TIP! Practice drills that force you to get the basketball to the other end of the court in less than 5 dribbles. This might not seem possible, but if you can do it your speed and length will strengthen.

Basketball players can greatly benefit from strength training. Stamina and strength are two things you need to do well in this sport. Small kids who play stand to reap real benefits from strengthening their legs and arms. As they get older you can use weights to help enhance their performance. The adult years are where strength training is crucial to maintain solid performance on the court.

TIP! Once you are in your defensive stance, remember to hold your ground. Shifting your weight back and forth between your feet will help you to stay in position.

Using your weak hand to brush your teeth can help you build skills with that hand. You will have more control as you use it to do daily activities that require dexterity. This will start to appear in the game of basketball, too.

TIP! Strength training can be a major help in basketball. Stamina and physical strength are required for basketball excellence.

To increase your three-point shooting skill, shoot from where the NBA players range. College, as well as high school three-point lines are set at a shorter distance. If you can hit from NBA range, you can get open looks at a deeper range than a defense is probably going to mind you (until you start hitting).

TIP! In order to improve your weaker hand, make use of it for everyday things, such as brushing your teeth, eating out of a spoon, etc. Try becoming ambidextrous outside of the court, and you will soon find that you do not have a weaker hand when playing basketball.

Shoot hundreds of shots every day from every position on the court to improve your shooting skills. Try to practice a hard dribble followed by a quick shot. Look at the target when you’re airborne and not a moment before. In this way, you can simulate the conditions of the game and become more accurate.

TIP! Be sure that you’re not double dribbling. Double dribbling occurs after a pause in dribbling.

Hopefully, this article has given you something to think about. You’re going to have to be consistent with your practice, and you must have confidence in your abilities. Keep these tips in mind and show off your newly acquired skills.

Filed Under: Outdoors · Tagged: free throws, nba players, strength training

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