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Get In The Game: A Guide To Playing Basketball

June 14, 2019 · by admin2014 ·

TIP! It’s natural to be drawn towards offense as a novice, but the pros know defense is where the game is won or lost. Basketball games are often won by the defense.

What should you know about playing basketball? How do you become a great player and be able to show appreciation for the game? This article is going to teach you the basics of what goes into knowing about basketball, so it’ll bring out the best in you the next time you play.

TIP! Learn how to hit a free throw shot. It seems easy to do but surely isn’t.

Dribble while keeping your head upward and looking ahead. If you’ve got your eye on the ball while you’re dribbling, you haven’t mastered it yet. Carry your basketball everywhere. Dribble the ball as you go about your day doing errands like walking the dog. By looking forward instead of at the basketball, you are able to see the happenings on the court.

TIP! When dribbling the basketball you should keep your head up. If you are looking at the ball for any reason while dribbling, you have not put in enough practice.

Any good basketball player needs to know how to make a layup. Four out of every five shots taken in a given game will be layups. When practicing this technique, run toward the goal and shoot. This technique helps improve your on-court layup skills.

TIP! Always work on your layups. Layups sometimes wind up being 4 out of every 5 shots in basketball.

Don’t just practice playing against a zone defense. Always try to anticipate when your opponent is going to switch up their game to catch you off guard. If you haven’t prepared yourself for that, you might lose your game very quickly.

TIP! Work on pass catches. Try to catch all of the passes that are thrown to you.

Play solo basketball in the months leading up to the season, as well as during the season itself. Sometimes you cannot find a team of people to play basketball with. That should not matter. You can still practice when playing alone. You can practice many different techniques, such as your free throw routine. You can always hone your skills when practicing alone.

Core Muscles

TIP! Keep your weight lifting to a minimum as a jump shooter. It’s important to be strong, but not too strong.

If you have a kid that wants to play basketball in high school, ensure they’re training core muscles in the right way. These core muscles for basketball include your lower back, hips and abs. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. A well developed core lets a player generate force with their legs to be applied to faster running and jumping higher.

TIP! Play basketball games with yourself during the season and before it. Sometimes during off season, or when practicing, you can’t play as a team or find even a single opponent.

Video tape your games, and then review your technique later. This way, you have the opportunity to go through your play at a later time and see your mistakes. Look at how you did and judge yourself. A realistic view of yourself can be quite helpful.

TIP! Concentrate on your shoulders if you have gotten into a shooting slump. Regardless of your skill level, if you don’t have your shoulders positioned correctly, you will miss.

Develop a routine to use every time you shoot a free throw. This may mean you want to dribble three times, touch your forehead, bend at the knees, or do anything else. This routine will help you make your free throws, but make the routine a quick one.

TIP! Practice passing while not looking in the direction of the pass. This will easily confuse your opponents.

Work on passing through your legs to add another skill to your arsenal. Practice this by bouncing the ball hard between your legs as you take a step forward or back. Once you get the move down, you can use it to gain a tactical advantage.

TIP! Create a routine to improve your free throw success. Failure to use consistency may make your shots less accurate.

Practice looking the other way when passing. This can go a long way toward confusing the opposition. If you do it right, the look makes members of the opposing team look in the wrong direction, which gives the person to whom you passed the ball plenty of time to make the shot. This play can be very powerful.

TIP! If you want to better your dribble, start practicing with your weaker hand. By being able to easily dribble with two hands rather than one, you have a huge advantage over your defenders.

Do you now know the answers to your questions? Can you take the whole court by storm? Is becoming an amazing player on the horizon for you now? Continue to practice and use the above advice and enjoy the outcome.

Filed Under: Outdoors · Tagged: core muscles, free throw

Dribbling In Circles? Use These Tips To Improve Your Basketball Skills!

August 7, 2018 · by admin2014 ·

TIP! Know how to dribble the ball in the correct way. You need to use the tips of your fingers rather than your hand’s palm when you are dribbling.

No matter if you’re male or female, basketball can be played by anyone. It does not matter what someone’s gender, age or race might be, anyone can enjoy a fun game of basketball. Get your friends together and impress them with your new moves. What moves do you want to learn? Keep reading to find out.

TIP! When dribbling, your head must be up, and you need to look forward. Lack of practice will manifest itself in looking down towards the ball when dribbling.

Focus on your strengths to get better at basketball. You might not have star ability, but you can be an outstanding team player. Find you best position and then refine it until you are unbeatable.

TIP! If you experience a basketball injury, don’t keep playing. It is possible to receive an injury when playing basketball because it is a sport that is physically challenging.

Always work on your layups. During any game, layups make up about 75 percent of the game. When you are practicing, run full speed at the goal and make the shot. This type of technique will translate well into actual game situations.

TIP! Always be sure of where you’re placing your feet so you’re aware of what they’re doing. If you step on the baseline, you will be out of bounds.

How would you like to trick the opposing team? The back pass is perfect for this. Perform this pass by holding the ball using your dominant hand. Keep control of the ball while it is behind your back. The last step is to flick your wrist in the direction you want the ball to move. This will confuse the other team into wondering where the ball went.

TIP! Give your layouts the most by launching from the foot that opposes the hand you are shooting with. This means that if you shoot with your right hand, take off from your left foot.

If posting up is what you’re doing, you have to have good footwork to get open for a shot. There are two important points you must remember. You must create a physical presence below the basket, and you must secure a good spot in advance of your opponent. Once there, you have to firmly claim the area as your own. Solid footwork can make both of these things happen.

TIP! A good player on defense will annoy the heck out of the opponent and cause the other team to get flustered. Do not allow your opponent to become comfortable with their style, or yours.

Spreading out your fingers is key to handling the ball correctly. This way, you won’t lose the ball when holding it. Keep your palm off the ball too. You should try your best to only hold onto the ball with your fingertips when passing and shooting.

TIP! When the opportunity arises you always want to take a charge. The charge lets you build a defensive stop and get control of the ball.

Practice your footwork and control the position of your feet at all times. If you fall on a baseline, you will be out of bounds. You could also be the reason for a turnover if you get called for walking when you take more steps than allowed without dribbling. Being aware of your body movements can give you an advantage on the court.

Free Throw

TIP! You should always bend your knees while dribbling. The ball is harder to control dribbling when you stand up straight.

A routine can enable your free throw percentage to rise. If you’re not consistent you’ll find yourself missing free throws. You should work on your free throw techniques as much as possible until they become a second nature. Failing to stick with your routine can adversely affect your shooting accuracy.

TIP! Keep dribbling until you want to shoot or pass. The instant you stop the dribble, your options become limited.

In order to play defense successfully, you must be able to disrupt the game of your opponent. Get them outside their comfort zone. Execute aggressive moves. Do not let them choose the plays to make. By doing so, the opponent will take advantage of you. You should make the initial move and throw them off.

TIP! Make sure that you are exercising properly for basketball. Running sprints helps you get faster for individual plays, and long-distance running is better for improving your game stamina.

Perform exercises to strengthen the muscles in your forearms and hands in order to maximize your ability to handle the ball. Wrist curls work well at helping you handle the ball. Never assume you can just stand somewhere, catch and then shoot. Motion is key to being successful on the court.

TIP! Always practice from all spots on the court. Practice your grip and balance first.

Now you can show off your skills the next time you play. You should know more about basketball than your friends do. Always remember that fun is the most importance concept in basketball. Of course, winning is a great deal of fun!

Filed Under: Outdoors · Tagged: free throw

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