What should you know about playing basketball? How do you become a great player and be able to show appreciation for the game? This article is going to teach you the basics of what goes into knowing about basketball, so it’ll bring out the best in you the next time you play.
Dribble while keeping your head upward and looking ahead. If you’ve got your eye on the ball while you’re dribbling, you haven’t mastered it yet. Carry your basketball everywhere. Dribble the ball as you go about your day doing errands like walking the dog. By looking forward instead of at the basketball, you are able to see the happenings on the court.
Any good basketball player needs to know how to make a layup. Four out of every five shots taken in a given game will be layups. When practicing this technique, run toward the goal and shoot. This technique helps improve your on-court layup skills.
Don’t just practice playing against a zone defense. Always try to anticipate when your opponent is going to switch up their game to catch you off guard. If you haven’t prepared yourself for that, you might lose your game very quickly.
Play solo basketball in the months leading up to the season, as well as during the season itself. Sometimes you cannot find a team of people to play basketball with. That should not matter. You can still practice when playing alone. You can practice many different techniques, such as your free throw routine. You can always hone your skills when practicing alone.
Core Muscles
If you have a kid that wants to play basketball in high school, ensure they’re training core muscles in the right way. These core muscles for basketball include your lower back, hips and abs. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. A well developed core lets a player generate force with their legs to be applied to faster running and jumping higher.
Video tape your games, and then review your technique later. This way, you have the opportunity to go through your play at a later time and see your mistakes. Look at how you did and judge yourself. A realistic view of yourself can be quite helpful.
Develop a routine to use every time you shoot a free throw. This may mean you want to dribble three times, touch your forehead, bend at the knees, or do anything else. This routine will help you make your free throws, but make the routine a quick one.
Work on passing through your legs to add another skill to your arsenal. Practice this by bouncing the ball hard between your legs as you take a step forward or back. Once you get the move down, you can use it to gain a tactical advantage.
Practice looking the other way when passing. This can go a long way toward confusing the opposition. If you do it right, the look makes members of the opposing team look in the wrong direction, which gives the person to whom you passed the ball plenty of time to make the shot. This play can be very powerful.
Do you now know the answers to your questions? Can you take the whole court by storm? Is becoming an amazing player on the horizon for you now? Continue to practice and use the above advice and enjoy the outcome.
